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The Greatest keep-fit LPs ever – Spinning On Vinyl

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BEFORE keep-fit videos and DVDs, the would-be fit listened to LPs. We’ve compiled a gallery of some of the greatest, as found in Old Mr Anorak’s Bangkok Gym ‘n’ Gin Studios. It was all leotards, Miss Piggy, aerobics, Jane Fonda know-how, June La Salvia’s “How The Waist Was Won’, dancing for Christians and other ‘firm’ believers, Crystal Carrington, Nutricize and the chance to be like “GLORIA and her Six Daughters”. As the keep-fit industry grew so did we. Fatter. And fatter. The conclusion is simple: exercise products make you fat…

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Spotters: here,

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!

  • Tom Jones

    Seeing pic 10 of 28, I am reminded of a time in late Summer 1984 when I was a guest of Clark County in the state of Washington, USA. It was a mere 5 weeks, involving a simple misunderstanding, of course, and I was pleased to find myself in the company of learned gentlemen with whom I had a great deal in common, including innocence of any offence greater than jaywalking. Apparently we were all there due to this or that unfortunate misunderstanding, and would all be vindicated of ever having done any harm to Society.

    But now I shall get to the real point of this missive, which is that every morning at 5 o’clock our television was turned on for us and, thankfully, we were able to enjoy the sight of a young lady who provided some rather helpful instruction for keeping fit and healthy. Now, nearly 28 years later and thanks be to Anorak, I now know that what we watched is called “Aerobicise” by a Mr. Ron Harris. I thank you, Mr. Harris, and thank you Anorak for this information!